Breathwork with anna
Today, I've taken a step to share a breathwork-guided meditation, a technique that has helped me through the toughest life challenges and allowed to overcome traumatic events. Breathing became my resource, my way to find balance and strength when everything felt unstable.
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Chapter 1
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Breathwork for Inner Strength
Discover the transformative power of breathwork for inner strength, healing, and emotional resilience.
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Breathwork | Awaken Your Energy System | Round 1
This is the first step in our new Kundalini breathwork journey, designed to help you tap into your energy, awaken your body, and find your flow. šāØ
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Meet your coach
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Meet your coach ā¦
ANNA
I have 11 years of experience using techniques of psychedelic breathwork to prepare women for childbirth and support them during the birthing process. Iām fortunate to have helped over 1,500 people benefit from this technique, witnessing how it brings calm confidence and helps navigate incredibly challenging journeys.